Harvard University has proved the link between men’s happiness and meditation
Leave me to my quiet rest
In the region of the blest.
The evidence is clear and ironic: the system set up by men for men doesn’t work for men either. It is making none of us happy.
Sometimes I feel like I have a rock on my chest. It’s pressure forces me to take short, shallow breaths.…
So, with my sister in law’s words ringing in my ears “all you have to do is find an activity…
While chatting to my sister in law, I was hit with a sentence that landed on me like a ton…
HappyMan.co is a resource for men to turn to that want to explore happiness. The idea is to use this platform to share insights and information that will assist men in learning about themselves and discovering their own version of happiness.
I’ve mentioned before that I used to run the biggest hobby company in the world so in this area I am somewhat of an expert (even if only self-proclaimed). With that in mind, here is a list of hobbies that you could try and remember that if you like doing it, do more of it!
Space and time needs to be made, and a framework of rules in place to prevent ridicule or unwanted advice.